Hi, I'm Neil a filmmaker based in Belfast. If you're new to Fat Llama you can get £20 credit when you use my link to register: fatllama.com/r/neil-14145 Light comes with a heavy duty light stand. Please let me know if you need any tips or advice on how to use the equipment, I'm always happy to help. The 34 inches Silver Beauty Dish shines in tight spaces where softboxes and umbrellas cannot fit the set comfortably. It can be particularly helpful in tight shooting environments. The beauty dish applies a double reflector system that softens the flash properties twice. The final effect has qualities that cross between that of a direct flash and a softbox, giving the image a wraparound look - like a softbox, but with more contrast and a more dramatic directed beam. Gridded outer diffuser shield added is used to control light spill and tighten the total coverage area. Includes: 1 x LS C300D II LED video light 1 x Hyper Reflector 1 x Control Box 1 x Hang Buckle 1 x Power Cord 1 x Connecting cable (5-Pin Male to Female XLR Cable) 1 x Remote Control with CR2032 Battery 1 x Carrying Case & Strap 1 x Heavy duty light stand 1 x 34 Inches Silver Beauty Dish 1 x Internal Diffuser 1 x External Diffuser 1 x Eggcrate Grid 1 x Reversible Deflection Disk 1 x Carry Bag